TIP: ground beef

Its almost grilling season and I'm just sending out a quick reminder that when buying ground meat you should NOT always be picking up the cheapest deal in town (especially if you like a rare burger like I do).  Many stores are shipping in factory farmed meats from across the country with various fillers and enough containments it could make you go vegan if you read to much about it.  Try to look for labels that read "ground in house"  or at least specify no fillers.  I'm pretty sure some Giant and Harris Teeter grocery stores do.  I know Whole Foods does.  If its not in the cards for you either because of price or availability then just be sure not to undercook your meat (especially for the little kids), and a yummy tip is to season your hamburger meat  with some salt, pepper, your favorite spices, and vinegar or lime juice.  It tastes great, makes a gourmet burger, and the salt, spices and acidity added can kill some bacteria that might be hiding.