So hummus is such a great appetizer or snack and its basic concept so easy you'll want to make this all the time. For your basic recipe, I get a 15 or 16 oz can of chick peas and throw
them in a blender with about 1/2 a cup of sesame tahini, some oil, garlic, the juice of a lemon and salt. Thats it. Blend it till its smooth and it'll taste better than any hummus you've ever bought before. Now this is a great opp to experiment and invent a hummus-like dip you can claim your own. Substitute the chick peas for white beans or shelled edamame, add roasted peppers, mushrooms, chilies, nuts-- anything you think could work. This is super healthy and is great for a snack by yourself or out when you're entertaining a full house.
So hummus is such a great appetizer or snack and its basic concept so easy you'll want to make this all the time. For your basic recipe, I get a 15 or 16 oz can of chick peas and throw
them in a blender with about 1/2 a cup of sesame tahini, some oil, garlic, the juice of a lemon and salt. Thats it. Blend it till its smooth and it'll taste better than any hummus you've ever bought before. Now this is a great opp to experiment and invent a hummus-like dip you can claim your own. Substitute the chick peas for white beans or shelled edamame, add roasted peppers, mushrooms, chilies, nuts-- anything you think could work. This is super healthy and is great for a snack by yourself or out when you're entertaining a full house.
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