uber quick and easy and you better leave leftovers cause they're even better the second time around. coat the bottom of your pan with olive oil, sautée a chopped onion, carrots, celery and garlic. when they start to become tender drop in a pack of ground turkey breast a can (or half a bag of frozen corn) and a bag of frozen mixed vegetables (mine was from trader joes- peas, lima beans, cut green beans and i think something else). add some salt, chili peppers if you like, a couple squirts of worcestershire's sauce (if you dont have that use soy sauce, theyre basically the same thing) and let it all cook till the turkey's done. NOW is the hard part... try not to eat it all before before you make your burrito.. or cut the carbs and gluten and dig in. Warm a tortilla, add a couple spoonfuls of this + shredded cheese + sour cream wrap and devour.... OR just go at the pan with a fork and just eat it as it.. its pretty healthy (minus cheese and sour cream), packed with protein low on fat and you even get a handful of vitamins from the veggies. MMMMM mmmm.
italian boy
Tuesday, November 18, 2008
ground turkey burritos.. well kinda
uber quick and easy and you better leave leftovers cause they're even better the second time around. coat the bottom of your pan with olive oil, sautée a chopped onion, carrots, celery and garlic. when they start to become tender drop in a pack of ground turkey breast a can (or half a bag of frozen corn) and a bag of frozen mixed vegetables (mine was from trader joes- peas, lima beans, cut green beans and i think something else). add some salt, chili peppers if you like, a couple squirts of worcestershire's sauce (if you dont have that use soy sauce, theyre basically the same thing) and let it all cook till the turkey's done. NOW is the hard part... try not to eat it all before before you make your burrito.. or cut the carbs and gluten and dig in. Warm a tortilla, add a couple spoonfuls of this + shredded cheese + sour cream wrap and devour.... OR just go at the pan with a fork and just eat it as it.. its pretty healthy (minus cheese and sour cream), packed with protein low on fat and you even get a handful of vitamins from the veggies. MMMMM mmmm.
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About Me
- anonymous
- Hi there, my name is Giacomo and I enjoy things delicious. Long story short, my parents moved from Italy to NJ where I grew up (and loved it) but found myself in Washington, DC fourteen years ago and haven’t yet found an excuse to leave. Food has always been a huge part of my day and life… from happy times, sad times, holidays, drunken escapades and all the rest in between, I’ve usually spent a good portion of that time putting something in my mouth. I guess I started this blog a little while ago to keep track of what I was cooking and places I’d eat-- simply because my friends were always asking “how do you make this” or “where do you get that” but surprisingly over time I guess real people started reading too. SO, take a look around and let me know what you think. You’ll see that the backbone of lots of my food is Italian but I manage to cover most bases. Thanks for stopping by. BUON APPETITO!
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