In a large pot, coat the bottom with olive oil and sautee some chopped onions, carrots, celery, and jalapeños till they begin to soften. Throw in a package of ground beef* with a 2 tablespoons or Worcestershire sauce and slowly cook till the meat is no longer pink. Get a bag of frozen bell pepper strips and trow them in a blender with olive oil, juice from 3-4 limes, garlic and some salt. Add the blended peppers to the pot with 2 cups of frozen corn. Let everything get to a light boil and reduce the heat to simmer. Add a can of drained and rinsed black beans, a can of white beans and a can garbanzo beans to the pot. Simmer for another 5 minutes and serve warm with cracked black pepper and a lemon wedge. Fresh herbs always make a nice touch too.
italian boy
Thursday, November 11, 2010
fresh and healthy meat chili
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About Me
- anonymous
- Hi there, my name is Giacomo and I enjoy things delicious. Long story short, my parents moved from Italy to NJ where I grew up (and loved it) but found myself in Washington, DC fourteen years ago and haven’t yet found an excuse to leave. Food has always been a huge part of my day and life… from happy times, sad times, holidays, drunken escapades and all the rest in between, I’ve usually spent a good portion of that time putting something in my mouth. I guess I started this blog a little while ago to keep track of what I was cooking and places I’d eat-- simply because my friends were always asking “how do you make this” or “where do you get that” but surprisingly over time I guess real people started reading too. SO, take a look around and let me know what you think. You’ll see that the backbone of lots of my food is Italian but I manage to cover most bases. Thanks for stopping by. BUON APPETITO!
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